Together, we can change your life. Not for a moment, or a month, but for the long term. 

Find Confidence, Clarity, Joy and Inner Strength.

Get results from science-based coaching

I’m Dr. Maxine Ruddock. Together, we can change your life. Not for a moment, or a month, but for the long term. Sounds like a wild claim, right? Not when you combine the science of behavior change with humor, compassion, inspiration and years of experience guiding women just like you to a new feeling of fulfillment and control.

See how we can work together so you can…

  • Say yes with confidence.
  • Practice unapologetic self-care.
  • Compassionately say no to what does not serve you.

Life doesn’t come with a training manual, so it’s easy to get lost. Thank goodness for Dr. Max!

“I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.” -Anna Freud

What others say …